Published by Toni ·
The TDEE Calculator App Is Now on Android — and Better Than Ever on iPhone & iPad
The TDEE app launches on Android, and the iPhone & iPad version gets a major update: an improved TDEE calculator, a smarter macro calculator, and a clean, modern design.
Big news for anyone who tracks their numbers on the go: the TDEE Calculator app is now on Android, and the iPhone and iPad version just got its biggest update yet. Same job as the web TDEE calculator you already use — your real maintenance calories and macros — now faster, sharper, and in your pocket on every device.
Now on Android
The TDEE app is finally on Google Play. If you’re on a Pixel, Samsung, or any other Android phone or tablet, you can install the same TDEE calculator app that iPhone users have relied on for years. It works fully offline — no account, no sign-up, just your number.
A better TDEE calculator
The core got an overhaul. The TDEE calculator now runs cleaner BMR math and walks you through picking the activity level you actually live at, not the one you wish you did. If you’re new to all this, start with what TDEE is — then let the app do the arithmetic. And when the scale stalls, the app makes it easy to recalculate as your weight changes.
A smarter macro calculator
Calories are only half the story. The improved macro calculator turns your TDEE into clear protein, carb, and fat targets for fat loss, muscle gain, or maintenance — protein set first, the way it should be. Adjust your goal and the macros update instantly.
A modern design on every device
Both apps share a clean, modern design built for iPhone, iPad, and Android. It’s faster, easier to read, looks right in light or dark mode, and gets you from “open the app” to “here’s my number” in seconds.
Get the app
Ready to track your numbers on the go? Grab the app above for iPhone, iPad, or Android — or run the free TDEE calculator right here in your browser.
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